Informed mass gainer

Packaged product Other Foods Bulk

Informed mass gainer contains 377 kcal per 100 g. A serving, 150.0 g (150 g) provides about 566 kcal.

Roughly 53% of its calories come from carbohydrates, with 32% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
30 gprotein
50 gcarbohydrates
6.7 gfat
566kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber L 3.1 g 11%
Total sugars L 1.9 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 53%Fat: 16%377kcal / 100 g
  • Protein 32%
  • Carbohydrates 53%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 6.9 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.5 g)
  • Fat6.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
00250811
Label serving
150.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein porridge Protein works 377 25.3 g 49.3 g 8 g
Tricolour fusilli Asda 377 13.3 g 76 g 0.93 g
Choco Brownie Elite 377 7.3 g 40.9 g 20.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Informed mass gainer?

100 g of Informed mass gainer has 377 kcal. Serving, 150.0 g (150 g): about 566 kcal.

Is Informed mass gainer high in protein?

Informed mass gainer contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 45 g in serving, 150.0 g (150 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Informed mass gainer?

Informed mass gainer has 50 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Informed mass gainer?

Informed mass gainer contains 6.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00250811. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.