Indulgent yogurt

Packaged product Dairy and Eggs

Indulgent yogurt contains 140 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 210 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
3.3 gprotein
22.7 gcarbohydrates
4 gfat
210kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 53 mg 2%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 0.2 g 0.7%
Total sugars L 18.7 g
Added sugars L 13.9 g 28%
Protein L 3.3 g 7%
Vitamin A L 60 µg7%
Vitamin C L 2.4 mg3%
Calcium L 100 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 26%140kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A7%Vitamin C3%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0.2 gabove the median for dairy and eggs (median 0.03 g)
  • Sugars18.7 gin the top quarter of dairy and eggs (median 10 g)
  • Fat4 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium53 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 3.3 g3.3 g
Carbohydrates 22.7 g22.7 g
Fat 4 g4 g
Fiber 0.2 g0.2 g
Sugars 18.7 g18.7 g
Sodium 53 mg53 mg

Product details

Barcode
0041415568648
Label serving
1 CONTAINER (150 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt: grade a pasteurized whole milk and cream, sugar, corn starch, pectin active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei), french vanilla flavor preparation (water, sugar, modified cornstarch, natural flavor, vanilla bean pieces, citric acid), coconut mango : mangos, sugar, water, cornstarch, natural flavors, coconut water, desiccated coconut, lemon juice concentrate annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCream

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Sahnejoghurt Bauer 140 2.7 g 14.7 g 8.1 g
Fage, crossovers, tomato basil blended low-fat greek strained yogurt with roasted almonds Fage 140 10 g 9.3 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Indulgent yogurt?

100 g of Indulgent yogurt has 140 kcal. Serving, 1 container, 150 g (150 g): about 210 kcal.

How much protein is in Indulgent yogurt?

Indulgent yogurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 container, 150 g (150 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Indulgent yogurt?

Indulgent yogurt has 22.7 g of total carbohydrates per 100 g, including 0.2 g of fiber and 18.7 g of sugars.

How much fat is in Indulgent yogurt?

Indulgent yogurt contains 4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Indulgent yogurt?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916313. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041415568648. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.