In Mango Protein

Packaged product Fruits 森永乳業

In Mango Protein contains 45 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 147 kcal.

Roughly 63% of its calories come from protein, with 37% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
7 gprotein
4.1 gcarbohydrates
0 gfat
147kcal in serving, 1 portion, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 84.5 mg 4%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 37%45kcal / 100 g
  • Protein 63%
  • Carbohydrates 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of fruits (median 0.71 g)
  • Sugars3.6 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium84.5 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
森永乳業
Barcode
4902720163040
Label serving
1 portion (330 ml)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pink Lady Apple Superfresh Growers 45 0.51 g 10.1 g 0.46 g
Orangensaft Nagler 45 0.65 g 9.6 g 0.01 g
Berry Cute Mix SOFIA'S 45 0.7 g 11 g 0.3 g
Strawberry Protein Shake Tônik 45 5.3 g 2.7 g 1.2 g
Apple pineapple broccoli cucumber zucchini kale mint spinach Youjuice 45 0.31 g 10.3 g 0.029 g
Crangrape Ocean Spray 44 0 g 11.6 g 0 g
zesty fruit salad WOOLWORTHS FOOD 44 0.8 g 10.3 g 0.2 g
Dawson press apple and ginger Cawston Press 44 0.4 g 10.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902720163040. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in In Mango Protein?

100 g of In Mango Protein has 45 kcal. Serving, 1 portion, 330 ml (330 g): about 147 kcal.

How much protein is in In Mango Protein?

In Mango Protein contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 330 ml (330 g). About 63% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in In Mango Protein?

In Mango Protein has 4.1 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in In Mango Protein?

In Mango Protein contains 0 g of fat per 100 g.

How much sodium is in In Mango Protein?

100 g contains 84.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.