チーズinかまぼこ
Packaged product Other Foods なとり
チーズinかまぼこ contains 121 kcal per 100 g. A serving, 29 g (29 g) provides about 35 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 814 mg | 35% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 44%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fat3.1 gbelow the median for other foods (median 6.5 g)
- Sodium814 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- なとり
- Barcode
- 4902181099391
- Label serving
- 29 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Königsberger Klopse Sonnen Bassermann | 121 | 3.8 g | 15 g | 4.6 g |
| Filet de hareng marinés farcis aux oignons Delhaize | 121 | 8.4 g | 0.7 g | 9.1 g |
| Saure Sahne BioBio | 121 | 3 g | 3.5 g | 10 g |
| Salata fresh protein FruFru | 121 | 10 g | 5.1 g | 7.4 g |
| Kashmiri Dum Aloo Ashoka | 121 | 2.1 g | 13.6 g | 6.4 g |
| Roti de porc bio Intermarché | 121 | 22.4 g | 0.7 g | 3.2 g |
| Whey protein framboise Tibo Inshape | 121 | 22.2 g | 2.2 g | 2.3 g |
| Rôti de porc L’étal du boucher lidl | 121 | 23 g | 0.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in チーズinかまぼこ?
100 g of チーズinかまぼこ has 121 kcal. Serving, 29 g (29 g): about 35 kcal.
Is チーズinかまぼこ high in protein?
チーズinかまぼこ contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.9 g in serving, 29 g (29 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in チーズinかまぼこ?
チーズinかまぼこ has 13.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in チーズinかまぼこ?
チーズinかまぼこ contains 3.1 g of fat per 100 g.
How much sodium is in チーズinかまぼこ?
100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181099391. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.