代餐

Packaged product Other Foods Ideal body

代餐 contains 378 kcal per 100 g. A serving, 35.0 g (35 g) provides about 132 kcal.

Roughly 44% of its calories come from protein, with 39% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

代餐 by Ideal body, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
40 gprotein
36 gcarbohydrates
7 gfat
132kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 7 g 9%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 36 g 13%
Dietary fiber L 7.7 g 28%
Total sugars L 30 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 39%Fat: 17%378kcal / 100 g
  • Protein 44%
  • Carbohydrates 39%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7 g)
  • Fiber7.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars30 gin the top quarter of other foods (median 3.4 g)
  • Fat7 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ideal body
Barcode
5998020100464
Label serving
35.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 代餐?

100 g of 代餐 has 378 kcal. Serving, 35.0 g (35 g): about 132 kcal.

Is 代餐 high in protein?

代餐 contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 14 g in serving, 35.0 g (35 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in 代餐?

代餐 has 36 g of total carbohydrates per 100 g, including 7.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 代餐?

代餐 contains 7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5998020100464. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.