Iced tea
Packaged product Beverages Porsi
Iced tea contains 42 kcal per 100 ml. A serving, 1 pacote, 200 ml (200 ml) provides about 84 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.7 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars9.7 gabove the median for beverages (median 4.9 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium63 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drink Mix, Sharkleberry Fin Strawberry Orange Punch Kool-Aid | 42 | 0 g | 10.8 g | 0 g |
| Ocean Fruit drink Mango & Passion fruit Flv 500ml Ocean | 42 | 0.5 g | 10 g | 0 g |
| Beverages, carbonated, cola, regular | 42 | 0 g | 10.4 g | 0.25 g |
| Beverages, fruit punch juice drink, frozen concentrate, prepared with water Frozen | 42 | 0.07 g | 11.4 g | 0.17 g |
| Cola soda regular in fridge pck bx Pepsi | 42 | 0 g | 11.6 g | 0 g |
| Spuma Bionda Spuma Alpina | 42 | 0 g | 10 g | 0 g |
| orange juice Marks & Spencer | 42 | 0.9 g | 9 g | 0.1 g |
| orangeade juice drink snapple | 42 | 0 g | 9.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced tea?
100 ml of Iced tea has 42 kcal. Serving, 1 pacote, 200 ml (200 ml): about 84 kcal.
How much protein is in Iced tea?
Iced tea contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1 g in serving, 1 pacote, 200 ml (200 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Iced tea?
Iced tea has 9.9 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced tea?
Iced tea contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Iced tea?
100 ml contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260302284. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.