Ice pops
Packaged product Sweets and Desserts Bolis
Ice pops contains 35 kcal per 100 g. A serving, 1 barra, 57 g (57 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars8.8 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Sodium9 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 9 mg | 9 mg |
Product details
- Brand
- Bolis
- Barcode
- 0072392849987
- Label serving
- 1 BARRA (57 g)
- Category
- Frozen desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, high fructose corn syrup, contains 2% or less of the following: natural and artificial flavors, citric acid, sodium benzoate and potassium sorbate (preservatives), sodium citrate, sucralose, acesulfame potassium, red 40, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice pops helados The Jel Sert Company | 35 | 0 g | 8.2 g | 0 g |
| Junior pops bars, cherry, grape & orange Western Family | 36 | 0 g | 9.1 g | 0 g |
| Gonzalez, northgate ice pops Gonzalez | 36 | 0 g | 8.6 g | 0 g |
| Strawberry Lemonade Ice-Pop Mompops | 36 | 0 g | 10.7 g | 0 g |
| Sugar Free Original Pops Wells Enterprises Inc. | 37 | 0 g | 14 g | 0 g |
| Peanut butter chocolate chip ice cream bars, peanut butter chocolate chip Enlightened | 33 | 6.4 g | 19 g | 31.8 g |
| Shots micro sized ice beads Unilever | 38 | 0 g | 5 g | 1.3 g |
| Sugar free tropicals ice pops Popsicle | 32 | 0 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice pops?
100 g of Ice pops has 35 kcal. Serving, 1 barra, 57 g (57 g): about 20 kcal.
How much protein is in Ice pops?
Ice pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 barra, 57 g (57 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Ice pops?
Ice pops has 8.8 g of total carbohydrates per 100 g, including 8.8 g of sugars.
How much fat is in Ice pops?
Ice pops contains 0 g of fat per 100 g.
How much sodium is in Ice pops?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900622. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072392849987. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.