Ice cream

Packaged product Sweets and Desserts

Ice cream contains 200 kcal per 100 g.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
4.6 gprotein
23.1 gcarbohydrates
10.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.8 g 14%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 62 mg 3%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0 g 0%
Total sugars L 18.5 g
Added sugars L 13.8 g 28%
Protein L 4.6 g 9%
Calcium L 123 mg9%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%200kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron0%Potassium0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars18.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat10.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat6.2 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium62 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 4.6 g4.6 g
Carbohydrates 23.1 g23.1 g
Fat 10.8 g10.8 g
Fiber 0 g0 g
Sugars 18.5 g18.5 g
Sodium 61.5 mg62 mg

Product details

Barcode
0091404057011
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 200 kcal.

How much protein is in Ice cream?

Ice cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Ice cream?

Ice cream has 23.1 g of total carbohydrates per 100 g, including 0 g of fiber and 18.5 g of sugars.

How much fat is in Ice cream?

Ice cream contains 10.8 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2533262. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0091404057011. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.