Iberia
Packaged product Other Foods Iberia
Iberia contains 62 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.1 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars17.1 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1.7 kcal | 62 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 17.1 g | 17.1 g |
| Sodium | n/a | 4 mg |
Product details
- Brand
- Iberia
- Barcode
- 0075669197316
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Sea Scallops Beaver Street Fisheries | 62 | 13.3 g | 0.88 g | 0.88 g |
| Raw peeled king prawns Tesco | 62 | 14.3 g | 0.1 g | 0.5 g |
| Cappuccino Maxwell House | 62 | 0.7 g | 11 g | 1.7 g |
| Wok MIX bio Germline | 62 | 4.7 g | 6.5 g | 1.2 g |
| Dado vegetale granulare - PRONTO SAPORE SKAJ'S SKAJ'S | 62 | 0.9 g | 13.6 g | 0.4 g |
| Tiki Punch Shasta | 62 | 0 g | 16.2 g | 0 g |
| Minestrone Il Viaggiator Goloso | 62 | 1.9 g | 10 g | 1.1 g |
| Mijoté de carottes et Colin à l'échalote La Potion des Lutins | 62 | 2.5 g | 7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iberia?
100 g of Iberia has 62 kcal.
How much protein is in Iberia?
Iberia contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Iberia?
Iberia has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 17.1 g of sugars.
How much fat is in Iberia?
Iberia contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Iberia?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504095. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0075669197316. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Source description: "IBERIA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.