Iaurt Grecesc 10%
Packaged product Dairy and Eggs Unicarm
Iaurt Grecesc 10% contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat10 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat6 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt aus Wiesenmilch Nuss Denner | 130 | 5 g | 15 g | 6 g |
| Natural yogurt +granola+red berries Nomadic | 130 | 10.6 g | 16.2 g | 3.4 g |
| Yoghurt Griekse Stijl Melkan | 130 | 4.2 g | 5.4 g | 10 g |
| Knusper Joghurt - Vanille Joghurt mit Schokoperlen clever | 130 | 4 g | 16 g | 5.4 g |
| Emmi Moments extra creamy srtawberry yogourt Emmi | 130 | 4.8 g | 14 g | 5.9 g |
| Pot Set Vanilla Flavoured Greek Yoghurt Jalna | 130 | 4.2 g | 8.6 g | 9.1 g |
| Emmi Strawberry Moments Emmi | 130 | 4.8 g | 14 g | 5.9 g |
| Almond breeze vanilla yogurt Blue diamond | 130 | 2 g | 19 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941694019891. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.