Iaurt grad

Packaged product Other Foods Monor bio

Iaurt grad contains 62 kcal per 100 g.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 219 kcal per 100 g across 1,576 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iaurt grad by Monor bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3.1 gprotein
4.5 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.2 g 11%
Sodium L 40 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%62kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of other foods (median 6.7 g)
  • Sugars2.9 gbelow the median for other foods (median 3 g)
  • Fat3.5 gbelow the median for other foods (median 16 g)
  • Saturated fat2.2 gbelow the median for other foods (median 9.8 g)
  • Sodium40 mgin the lowest quarter of other foods (median 100 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monor bio
Barcode
5941534002120
Quantity
150g
Category
Dairies
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iaurt grad?

100 g of Iaurt grad has 62 kcal.

How much protein is in Iaurt grad?

Iaurt grad contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.7 g).

How many carbs are in Iaurt grad?

Iaurt grad has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iaurt grad?

Iaurt grad contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Iaurt grad?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941534002120. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.