HydroMate Hydration Packets
Packaged product Other Foods HydroMate
HydroMate Hydration Packets contains 189 kcal per 100 g. A serving, 1 stick, 5.3 g (5.3 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 21,000% of the Daily Value for Vitamin C, 2,083% of the Daily Value for Vitamin B12 and 2,076% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4,720 mg | 205% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 47.2 g | |
| Added sugars L | 47.2 g | 94% |
| Protein L | 0 g | 0% |
| Vitamin C L | 18,900 mg | 21,000% |
| Vitamin B6 L | 35.3 mg | 2,076% |
| Vitamin B12 L | 50 µg | 2,083% |
| Magnesium L | 283 mg | 67% |
| Potassium L | 3,770 mg | 80% |
| Zinc L | 37.7 mg | 343% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars47.2 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium4,720 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HydroMate
- Barcode
- 0850021668419
- Label serving
- 1 stick (5.3 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de canard Létal du volailler | 189 | 18 g | 0.5 g | 13 g |
| 2313707061248 Hacendado | 189 | 19 g | 0.7 g | 12 g |
| Beignets de poisson MSC | 189 | 16 g | 12 g | 8 g |
| Pollo troceado Hacendado | 189 | 19 g | 0.7 g | 12 g |
| Dreistern - Schweinskopf-sülze Dreistern | 189 | 11 g | 1.1 g | 15 g |
| Pfeffer rot Kattus | 189 | 4.5 g | 31.5 g | 1 g |
| Filet poulet roti Volaé | 189 | 30.1 g | 0.9 g | 7.2 g |
| Noix de Pétoncle Palais Des Mets | 189 | 9.1 g | 4.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HydroMate Hydration Packets?
100 g of HydroMate Hydration Packets has 189 kcal. Serving, 1 stick, 5.3 g (5.3 g): about 10 kcal.
How much protein is in HydroMate Hydration Packets?
HydroMate Hydration Packets contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 5.3 g (5.3 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in HydroMate Hydration Packets?
HydroMate Hydration Packets has 47.2 g of total carbohydrates per 100 g, including 47.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HydroMate Hydration Packets?
HydroMate Hydration Packets contains 0 g of fat per 100 g.
What vitamins and minerals does HydroMate Hydration Packets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21,000% DV), Vitamin B12 (2,083% DV), Vitamin B6 (2,076% DV), zinc (343% DV) and potassium (80% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HydroMate Hydration Packets?
100 g contains 4,720 mg of sodium, 205% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850021668419. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.