Hydration Electrolytes+

Packaged product Other Foods Ghost

Hydration Electrolytes+ contains 63 kcal per 100 g. A serving, 1 stick, 8 g (8 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 1,875% of the Daily Value for Vitamin C, 247% of the Daily Value for magnesium and 100% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydration Electrolytes+ by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0 gprotein
12.5 gcarbohydrates
0 gfat
5kcal in serving, 1 stick, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,875 mg 82%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 1,688 mg1,875%
Calcium L 750 mg58%
Magnesium L 1,038 mg247%
Potassium L 4,688 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%63kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C1,875%Magnesium247%Potassium100%Calcium58%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghost
Barcode
0810169608364
Label serving
1 stick (8 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Electrolytes+?

100 g of Hydration Electrolytes+ has 63 kcal. Serving, 1 stick, 8 g (8 g): about 5 kcal.

How much protein is in Hydration Electrolytes+?

Hydration Electrolytes+ contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 8 g (8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Hydration Electrolytes+?

Hydration Electrolytes+ has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Electrolytes+?

Hydration Electrolytes+ contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration Electrolytes+ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1,875% DV), magnesium (247% DV), potassium (100% DV) and calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Electrolytes+?

100 g contains 1,875 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810169608364. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.