Hydrate¹⁰
Packaged product Beverages Freeway
Hydrate¹⁰ contains 3 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (1 kcal per 100 g).
100 ml provides 21% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3.2 mg | 0.1% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Vitamin B6 L | 0.19 mg | 11% |
| Vitamin B12 L | 0.5 µg | 21% |
| Magnesium L | 26.4 mg | 6% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars0.3 gin the top quarter of beverages (median 0 g)
- Sodium3.2 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Freeway
- Barcode
- 4335619069053
- Quantity
- 500ml
- Label serving
- 500 ml
- Category
- Diet sodas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 10 % Kokosnusssaft aus Kokosnussaftkonzentrat, Säuerungsmittel: Citronensäure; Trikaliumcitat, Magnesiumcarbonat, natürliches Aroma, Süßungsmittel: Sucralose, Acesulfam K,L-Eeucin, färbendes Süßkartoffelkonzentrat, L-Isoleucin, L-Valin, Stabilisator: Gummi arabicum; Vitamin E, Vitamin B6, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate¹⁰?
100 ml of Hydrate¹⁰ has 3 kcal. Serving, 500 ml (500 ml): about 15 kcal.
How much protein is in Hydrate¹⁰?
Hydrate¹⁰ contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0% of its calories come from protein.
How many carbs are in Hydrate¹⁰?
Hydrate¹⁰ has 0.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate¹⁰?
Hydrate¹⁰ contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydrate¹⁰ contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (15% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate¹⁰?
100 ml contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619069053. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.