Hydrate

Packaged product Other Foods

Hydrate contains 278 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

100 g provides 505% of the Daily Value for zinc, 198% of the Daily Value for magnesium and 118% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hydrate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
0 gprotein
55.6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 7,220 mg 314%
Total carbohydrates L 55.6 g 20%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%
Magnesium L 833 mg198%
Potassium L 5,560 mg118%
Zinc L 55.6 mg505%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%278kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc505%Magnesium198%Potassium118%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.2 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
  • Sodium7,220 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 278 kcal278 kcal
Protein 0 g0 g
Carbohydrates 55.6 g55.6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 7,222 mg7,220 mg

Product details

Barcode
0850005409601
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydrate?

100 g of Hydrate has 278 kcal.

How much protein is in Hydrate?

Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Hydrate?

Hydrate has 55.6 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Hydrate?

Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (505% DV), magnesium (198% DV) and potassium (118% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate?

100 g contains 7,220 mg of sodium, 314% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2419645. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0850005409601. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.