Hydralyte
Packaged product Other Foods Hydralyte
Hydralyte contains 0 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 7 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium102 mgin the top quarter of other foods (median 0 mg)
Ingredients
ACTIVE INGREDIENTS (per 3.4 g tablet): Glucose 2g Citric acid 535 mg Sodium 102.28 mg from Sodium chloride Potassium 58.8 mg from Potassium citrate Magnesium from Dried magnesium sulfate Calcium from Calcium carbonate Zinc 4.83 mg 8 mg 200 micrograms from Zinc sulfate monohydrate Iron 100 micrograms from Ferrous sulfate Copper 30 micrograms from Copper gluconate Manganese 50 micrograms from Manganese sulfate monohydrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin D3 Holland & Barrett | 0 | 0 g | 0 g | 0 g |
| asda high strength vitamin d Asda | 0 | 0 g | 0 g | 0 g |
| Biotin Spring Valley | 0 | 0 g | 0 g | 0 g |
| Chewable vitamin C Revitalise healthcare | 0 | 0 g | 0 g | 0 g |
| Collagen Formation Effervescent Tablets Voost | 0 | 0 g | 0 g | 0 g |
| Broad Spectrum Probiotic Life Space | 0 | 0 g | 0 g | 0 g |
| Prenatal Once Daily Whole Food Multivitamin Garden of Life | 0 | 0 g | 0 g | 0 g |
| Men’sOne High-potency Multivitamin Rainbow Light | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydralyte?
100 g of Hydralyte has 0 kcal.
How much protein is in Hydralyte?
Hydralyte contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Hydralyte?
Hydralyte has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydralyte?
Hydralyte contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hydralyte?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317039001535. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.