Hummus Pikant

Packaged product Beans and Legumes Bits & bites

Hummus Pikant contains 216 kcal per 100 g.

Roughly 60% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
6.2 gprotein
14.9 gcarbohydrates
13.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 13.8 g 18%
Saturated fat L 1.7 g 9%
Sodium L 0.91 mg 0%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 5.1 g 18%
Total sugars L 4 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 29%Fat: 60%216kcal / 100 g
  • Protein 12%
  • Carbohydrates 29%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber5.1 gabove the median for beans and legumes (median 3.8 g)
  • Sugars4 gabove the median for beans and legumes (median 2.6 g)
  • Fat13.8 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat1.7 gabove the median for beans and legumes (median 0.5 g)
  • Sodium0.91 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bits & bites
Barcode
8710871379649
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Wrap Hummus Paars Jumbo 216 6.3 g 29.6 g 7.2 g
Great northern beans Winco Foods 216 19.6 g 60.8 g 2 g
Focaccia hummus & antipasti Betty bossi 216 5.3 g 28 g 8.6 g
Terra Biologische tofureepjes pittig Albert Heijn 216 18 g 1 g 15 g
Peach Cobbler Hudsonville 216 3.4 g 27.3 g 10.2 g
Classic Hummus Tahini Neri 216 11 g 16.3 g 11.9 g
European Spinach And Feta Pasta Rewe 216 20.9 g 18.3 g 6 g
Natures kitchen Lentil bolognese ravioli Natures kitchen plant -based eat 217 9.6 g 37.7 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871379649. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus Pikant?

100 g of Hummus Pikant has 216 kcal.

How much protein is in Hummus Pikant?

Hummus Pikant contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Hummus Pikant?

Hummus Pikant has 14.9 g of total carbohydrates per 100 g, including 5.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Pikant?

Hummus Pikant contains 13.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Hummus Pikant?

100 g contains 0.91 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.