Hum!
Packaged product Other Foods Linea
Hum! contains 389 kcal per 100 g. A serving, 35 g (35 g) provides about 136 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.4 g | |
| Protein L | 31.4 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.4 gin the top quarter of other foods (median 6.9 g)
- Fiber5.7 gin the top quarter of other foods (median 1.8 g)
- Sugars5.4 gabove the median for other foods (median 3.5 g)
- Fat18.6 gabove the median for other foods (median 6.4 g)
- Saturated fat13.4 gin the top quarter of other foods (median 1.9 g)
- Sodium149 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Linea
- Barcode
- 7896001282148
- Label serving
- 35 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mother Yeast Molino Rossetto | 389 | 20 g | 71.4 g | 1.1 g |
| Japanese Mochi Hill Mochi | 389 | 1.4 g | 86.6 g | 4 g |
| Whey Gourmet Series Optimum Nutrition | 389 | 71.4 g | 13.1 g | 5.7 g |
| Barretta cocco e vaniglia Bio | 389 | 5.1 g | 45.7 g | 18 g |
| Whey Optimum nutrition | 389 | 71.4 g | 13.1 g | 5.7 g |
| Panda supplements premium protein Fuel | 389 | 77.7 g | 10.4 g | 5.2 g |
| Whey Protein Concentrate NutraBio | 389 | 74.7 g | 6 g | 6 g |
| White Chedder Ladysmith | 389 | 24.1 g | 1 g | 32.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hum!?
100 g of Hum! has 389 kcal. Serving, 35 g (35 g): about 136 kcal.
Is Hum! high in protein?
Hum! contains 31.4 g of protein per 100 g (63% of the 50 g Daily Value), or 11 g in serving, 35 g (35 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Hum!?
Hum! has 34.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hum!?
Hum! contains 18.6 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).
How much sodium is in Hum!?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896001282148. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.