Hot cocoa mix
Packaged product Beverages
Hot cocoa mix contains 400 kcal per 100 g. A serving, 1 emvelope, 20 g (20 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 19% of the Daily Value for potassium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 75 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potassium L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars75 gin the top quarter of beverages (median 50 g)
- Fat5 gabove the median for beverages (median 0 g)
- Saturated fat5 gabove the median for beverages (median 0 g)
- Sodium500 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 5 g | 0 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugars | 75 g | 75 g |
| Sodium | 400 mg | 500 mg |
Product details
- Barcode
- 0050000811717
- Label serving
- 1 EMVELOPE (20 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dairy product solids, corn syrup solids, cocoa processed with alkali, vegetable oil (partially hydrogenated coconut or palm kernel and hydrogenated soybean), and less than 2% of sodium caseinate, cellulose gum, salt, sodium aluminosilicate, dipotassium phosphate,mono - and diglycerides, artificial flavor, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Hot Cocoa Mix Hy-Vee | 400 | 5.7 g | 85.7 g | 2.9 g |
| Mycrobrew cocoa Coco | 400 | 13.3 g | 73.3 g | 6.7 g |
| Salted caramel hot cocoa drink mix, salted caramel Hy-Vee | 400 | 6.7 g | 73.3 g | 13.3 g |
| Dark Cappuccino Drink Mix Hy-Vee | 400 | 0 g | 66.7 g | 13.3 g |
| Sangria Mix Columbia | 400 | 0 g | 100 g | 0 g |
| Great value, hot cocoa mix, milk chocolate Great Value | 400 | 5.7 g | 85.7 g | 2.9 g |
| Hot cocoa Green Mountain Coffee Roasters Inc. | 400 | 6.7 g | 73.3 g | 16.7 g |
| Specialty coffee beverage Starbucks | 400 | 15 g | 67.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot cocoa mix?
100 g of Hot cocoa mix has 400 kcal. Serving, 1 emvelope, 20 g (20 g): about 80 kcal.
How much protein is in Hot cocoa mix?
Hot cocoa mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 emvelope, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Hot cocoa mix?
Hot cocoa mix has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.
How much fat is in Hot cocoa mix?
Hot cocoa mix contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Hot cocoa mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot cocoa mix?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391944. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.
- Open Food Facts, record 0050000811717. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.