Hot Chocolate
Packaged product Sweets and Desserts Mars
Hot Chocolate contains 378 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 74 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars74 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium208 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5056357914458
- Label serving
- 20 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| IQ Bar Chocolate Sea Salt IQ Bar | 378 | 26.7 g | 22.2 g | 26.7 g |
| Brownie Walnut with powdered sugar Kwikery | 378 | 4.4 g | 57.8 g | 15.6 g |
| Cheerios Honey Cheerios | 378 | 8.7 g | 73.5 g | 3.6 g |
| Sliced Loaf Cake Best Brands Corp. | 378 | 6.7 g | 47.8 g | 17.8 g |
| Impact Whey Protein - Cookies And Cream Myprotein | 378 | 73 g | 7.5 g | 6 g |
| Food Lion FL Tuxedo Bundt Cake Food Lion | 378 | 5.4 g | 47.3 g | 18.9 g |
| Chocolate Brownie Loaded Cookie With Salted Caramel Filling Cookieman | 378 | 21.2 g | 38.9 g | 14.4 g |
| Cookie hoops Merry | 378 | 8 g | 80 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056357914458. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.