hot chocolate
Packaged product Sweets and Desserts Alcafe
Hot chocolate contains 405 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 53.5 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of sweets and desserts (median 5.1 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars53.5 gbelow the median for sweets and desserts (median 61 g)
- Fat11 gin the top quarter of sweets and desserts (median 3.1 g)
- Saturated fat9.5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alcafe
- Barcode
- 4088700090404
- Quantity
- 200g
- Label serving
- 20 g
- Category
- Instant chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Low Fat Alkalised Cocoa Powder¹ (26%), Skim Milk Powder (20%), Vegetable Fat, Glucose Syrup, Salt, Stabiliser (339), Sweeteners (951, 950).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heiße Schokolade Naturata | 405 | 12 g | 63 g | 8.7 g |
| Heiße Schokolade Naturata | 405 | 11.6 g | 62.9 g | 8.7 g |
| Bio Trink Schokolade Fairglobe | 406 | 10.5 g | 60.5 g | 9.8 g |
| Sıcak Çikolatalı İçecek Tozu Kahve Dünyası | 406 | 7.3 g | 73.9 g | 7.7 g |
| Cadbury Drinking Chocolate Cadbury | 404 | 6.3 g | 72 g | 5.6 g |
| Original drinking chocolate Cadbury | 404 | 6.4 g | 76 g | 5.8 g |
| weiße schoko drink Pulver Koawach | 404 | 3.2 g | 89 g | 3.8 g |
| Chocolate a la taza ecológico Chocolates Solé | 407 | 5.3 g | 88.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot chocolate?
100 g of hot chocolate has 405 kcal. Serving, 20 g (20 g): about 81 kcal.
Is hot chocolate high in protein?
Hot chocolate contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 2.7 g in serving, 20 g (20 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.1 g).
How many carbs are in hot chocolate?
Hot chocolate has 59.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 53.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hot chocolate?
Hot chocolate contains 11 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in hot chocolate?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700090404. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.