Honey Rings
Packaged product Sweets and Desserts Spar
Honey Rings contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 21 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber8.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21 gabove the median for sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000015873
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Ice Cream Optimum Nutrition | 387 | 77.4 g | 12.9 g | 4.8 g |
| IsoNatural Whey Protein Isolate Chocolate Allmax | 387 | 87.1 g | 9.7 g | 1.6 g |
| Indulgent hot chocolate Lavazza Professional | 387 | 7.6 g | 70.8 g | 6.4 g |
| SCHIFF,TIGER'S MILK BAR | 387 | 16.8 g | 56.5 g | 14.3 g |
| Chewy Sour Candy Cry Baby | 387 | 0 g | 87.1 g | 3.2 g |
| Sugar, granulated | 387 | 0 g | 100 g | 0 g |
| Dark Chocolate Covered Cherry Mochi Gummies Issei | 387 | 3.2 g | 71 g | 12.9 g |
| Impact Whey Protein - Natural Chocolate MyProtein | 387 | 72 g | 6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000015873. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.