How many calories are in Honey?

100 g of Honey has 331 kcal. Serving, 7 g (7 g): about 23 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 g (7 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.3 g).

How many carbs are in Honey?

Honey has 82.9 g of total carbohydrates per 100 g, including 58.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey

Packaged product Sweets and Desserts Bee&You

Honey contains 331 kcal per 100 g. A serving, 7 g (7 g) provides about 23 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

331kcal per 100 g

0 gprotein

82.9 gcarbohydrates

0 gfat

23kcal in serving, 7 g (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	331 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	82.9 g	30%
Dietary fiber	not reported
Total sugars L	58.6 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
Sugars58.6 gin the lowest quarter of sweets and desserts (median 79.1 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bee&You
Barcode: 8681644701373
Label serving: 7 g
Category: Honeys
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Miele italiano di tiglio biologico Mielizia	331	0.3 g	83 g	0 g
100% Organic Honey Healy Family	331	0.5 g	82 g	0.5 g
Clear Honey Jack's	331	0.25 g	82 g	0.25 g
natural pure honey Healy Family Bee Keepers	331	0.5 g	85 g	0.5 g
Pure Irish Honey Tara Hill	331	0.5 g	82 g	0.5 g
Deutscher Blütenhonig REWE Bio	331	0.5 g	81 g	0.5 g
Blütenhonig aus Sachsen REWE Regional	331	0.5 g	81 g	0.5 g
Miele Mielizia	331	0.3 g	83 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8681644701373. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.