حمص حار

Packaged product Other Foods افران الحطب

حمص حار contains 291 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 291 kcal.

Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g
8.8 gprotein
19.9 gcarbohydrates
21.2 gfat
291kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 21.2 g 27%
Saturated fat L 2.6 g 13%
Sodium L 559 mg 24%
Total carbohydrates L 19.9 g 7%
Dietary fiber L 6.5 g 23%
Total sugars L 2.9 g
Protein L 8.8 g 18%
Calcium L 131 mg10%
Iron L 3.9 mg22%
Potassium L 279 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 26%Fat: 62%291kcal / 100 g
  • Protein 12%
  • Carbohydrates 26%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium10%Potassium6%

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Fiber6.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat21.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium559 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
افران الحطب
Barcode
6287043723767
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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豚タン塩 カスミ 291 15.2 g 6.9 g 22.8 g
Lachs Thon to go Anna's Best 291 11 g 16 g 20 g
Pršut Spar Celjske Mesnine 291 30 g 1 g 19 g
Brie de Maux Monoprix Gourmet 291 21 g 0 g 23 g
Choco Poire Chef de France 291 2.7 g 41.8 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287043723767. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in حمص حار?

100 g of حمص حار has 291 kcal. Serving, 1 portion, 100 g (100 g): about 291 kcal.

How much protein is in حمص حار?

حمص حار contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in حمص حار?

حمص حار has 19.9 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in حمص حار?

حمص حار contains 21.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does حمص حار contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in حمص حار?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.