Is Hleb high in protein?

Hleb contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hleb?

Hleb has 42.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hleb?

Hleb contains 5.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Hleb?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hleb

Packaged product Other Foods Tastino

Hleb contains 268 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g

10.1 gprotein

42.9 gcarbohydrates

5.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.7 g	4%
Sodium L	386 mg	17%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	3.8 g	14%
Total sugars L	4.5 g
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 66%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for other foods (median 7.4 g)
Fiber3.8 gabove the median for other foods (median 1.8 g)
Sugars4.5 gabove the median for other foods (median 3.2 g)
Fat5.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Sodium386 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tastino
Barcode: 4056489275404
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Stadium Hotdogs Field Roast	268	10.7 g	14.3 g	17.9 g
Pesto Melanzana Shneider's Shneider's	268	2.4 g	9.7 g	24.2 g
Tranche de pâté en croûte de volaille Carrefour	268	12 g	18 g	17 g
Jalapeno Poppers Tesco	268	9 g	25.9 g	13.9 g
Bruschetta saumon Match	268	16 g	18 g	15 g
Sourdough Nature’s Promise	268	8.9 g	55.4 g	0.89 g
Telemea din lapte de capră Carrefour Classic	268	15 g	2.3 g	22 g
Feta BOB Aldi	268	17.9 g	0.8 g	21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489275404. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.