Hjertefiskekaker

Packaged product Other Foods Godehav

Hjertefiskekaker contains 116 kcal per 100 g. A serving, 1 piece, 58.35 g (58.4 g) provides about 68 kcal.

Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hjertefiskekaker by Godehav, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
10 gprotein
8.9 gcarbohydrates
4.5 gfat
68kcal in serving, 1 piece, 58.35 g (58.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.2 g 6%
Sodium L 551 mg 24%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 31%Fat: 35%116kcal / 100 g
  • Protein 34%
  • Carbohydrates 31%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L0.9 g

Product details

Brand
Godehav
Barcode
7032069103043
Label serving
1 Piece (58.35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7032069103043. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hjertefiskekaker?

100 g of Hjertefiskekaker has 116 kcal. Serving, 1 piece, 58.35 g (58.4 g): about 68 kcal.

Is Hjertefiskekaker high in protein?

Hjertefiskekaker contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5.8 g in serving, 1 piece, 58.35 g (58.4 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hjertefiskekaker?

Hjertefiskekaker has 8.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hjertefiskekaker?

Hjertefiskekaker contains 4.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Hjertefiskekaker?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.