How much protein is in Hit?

Hit contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hit?

Hit has 63 g of total carbohydrates per 100 g, including 100 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hit?

Hit contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Hit?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hit

Packaged product Other Foods Bahlsen

Hit contains 514 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

514kcal per 100 g

5.8 gprotein

63 gcarbohydrates

25 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	514 kcal
Total fat L	25 g	32%
Saturated fat L	17 g	85%
Sodium L	272 mg	12%
Total carbohydrates L	63 g	23%
Dietary fiber L	100 g	357%
Total sugars L	29 g
Added sugars L	0 g	0%
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 50%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gbelow the median for other foods (median 7.4 g)
Fiber100 gin the top quarter of other foods (median 1.8 g)
Sugars29 gin the top quarter of other foods (median 3.2 g)
Fat25 gin the top quarter of other foods (median 6.6 g)
Saturated fat17 gin the top quarter of other foods (median 2 g)
Sodium272 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bahlsen
Barcode: 5901414205560
Quantity: 220g
Label serving: 220
Category: hit
Nutri-Score: E as computed by Open Food Facts

Ingredients

R THE BAHLSEN FAMILY g TET cal 22 g g Bahlsen Polska Bg spółka z ograniczoną 9g 8g odpowiedzialnością sp.k., ul. Piłsudskiego 1, 32-050 Skawina, Polska Herbatniki - markizy z kremem o smaku mango i mleka (41%) Składniki: mąka PSZENNA, tłuszcze roślinne (palma), cukier, serwatka w pr (MLEKO), skrobia (PSZENICA), syrop glukozowo-fruktozowy, substancje spulchni węglany amonu i węglany sodu; sal, zvogość banwiąca: koncentrat soku z i koncentrat soku jabikowego, kwas. Les cynowy, aromaty, NM EXO w proszku (0,1 %), zagęszczony sok mango (0%), emulgator: lecytyny; MLEKO w pr odtłuszczone. Może zawierać JAJA, MODAŁY, ORZECHY LASKOWE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 5901414205560. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.