Himbeermarmelade

Packaged product Sweets and Desserts Penny

Himbeermarmelade contains 178 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 224 kcal per 100 g across 956 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Himbeermarmelade by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
0.7 gprotein
41 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 41 g 15%
Dietary fiber L 3 g 11%
Total sugars L 41 g
Added sugars L 32.5 g 65%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 3%178kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars41 gbelow the median for sweets and desserts (median 50.1 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
26372358
Quantity
450 g
Category
Raspberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Himbeeren 52,5 %, Zucker, Himbeersaft aus Himbeersaftkonzentrat 7,5 %, Geliermittel (Pektine), Säuerungsmittel (Citronensäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Himbeere Fruchtaufstrich enerBio 178 0 g 41 g 0.5 g
Confettura extra di lamponi La mieleria Rossi Novaro 178 0.9 g 41.3 g 0.1 g
Confiture extra allégée framboise Casino 178 0.7 g 42 g 0 g
Confiture allégée framboises Monoprix 178 0.7 g 42 g 0 g
Himbeer Fruchtaufstrich Ener Bio 178 0.7 g 41 g 0.5 g
Himbeer Fruchtaufstrich Dennree 178 0.7 g 41 g 0.5 g
Mermelada extra de frambuesa Helios 178 0.9 g 42 g 0 g
Himbeere 60% Frucht Allfrucht 178 0.7 g 41 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26372358. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Himbeermarmelade?

100 g of Himbeermarmelade has 178 kcal.

How much protein is in Himbeermarmelade?

Himbeermarmelade contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Himbeermarmelade?

Himbeermarmelade has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Himbeermarmelade?

Himbeermarmelade contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Himbeermarmelade?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.