How many calories are in High Protein Tonno?

100 g of High Protein Tonno has 279 kcal. Serving, 100 g (100 g): about 279 kcal.

Is High Protein Tonno high in protein?

High Protein Tonno contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High Protein Tonno?

High Protein Tonno has 16 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Tonno?

High Protein Tonno contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in High Protein Tonno?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Tonno

Packaged product Other Foods Fabian

High Protein Tonno contains 279 kcal per 100 g. A serving, 100 g (100 g) provides about 279 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g

16 gprotein

16 gcarbohydrates

16 gfat

279kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	279 kcal
Total fat L	16 g	21%
Saturated fat L	2 g	10%
Sodium L	551 mg	24%
Total carbohydrates L	16 g	6%
Dietary fiber L	3.5 g	13%
Total sugars L	1.4 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 24%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat16 gabove the median for other foods (median 6.6 g)
Sodium551 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fabian
Barcode: 8033524201006
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Pain aux céréales leclerc Leclerc	279	9 g	48 g	4.8 g
Piccolinis alla carbonara Nestlé	279	10.6 g	27.2 g	13.8 g
Saucisse noire Schweitzer	279	14.8 g	5.4 g	21.7 g
Rostbratwürstchen Real Quality	279	13 g	0.5 g	25 g
Treska v majonéze Tesco	279	5.3 g	4.5 g	27 g
Lemoncello Bowl HEB	279	2.9 g	39.7 g	13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033524201006. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.