High Protein Cereal Snack
Packaged product Breakfast Cereals OLY
High Protein Cereal Snack contains 371 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
100 g provides 29% of the Daily Value for calcium, 22% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.6 g | |
| Protein L | 37.1 g | 74% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Calcium L | 371 mg | 29% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 53%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.1 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars8.6 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat2.9 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium57.1 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLY
- Barcode
- 8859407602032
- Quantity
- 210 g
- Label serving
- 35 g
- Category
- Cereal bars
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ซีเรียลโปรตีนสูง รสโกโก้ ตราโอลี่ OLY High Protein Cereal Cocoa Flavored
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8859407602032. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.