High pro
Packaged product Other Foods Despar
High pro contains 80 kcal per 100 g. A serving, 200.0 g (200 g) provides about 159 kcal.
Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 33%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Sugars4.8 gabove the median for other foods (median 3.4 g)
- Fat1.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium180 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300661337
- Label serving
- 200.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Topshell Yifon | 80 | 12.7 g | 6.9 g | 0 g |
| Pechuga de Pavo ElPozo | 80 | 13 g | 4.5 g | 1 g |
| Supa De Oase Pt Gatit • Vita Zwup | 80 | 4.4 g | 4.4 g | 4.9 g |
| Krieltjes Albert Heijn | 80 | 1.8 g | 17 g | 0 g |
| Kruimige aardappelen JUMBO | 80 | 2 g | 17 g | 0 g |
| Rinder gulasch FIT TASTE | 79 | 12.6 g | 5 g | 3.9 g |
| Simply Surimi Transocean | 80 | 10.2 g | 10.2 g | 0 g |
| Simply Surimi TransOcean | 80 | 10.2 g | 10.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High pro?
100 g of High pro has 80 kcal. Serving, 200.0 g (200 g): about 159 kcal.
Is High pro high in protein?
High pro contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 50% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in High pro?
High pro has 6.5 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High pro?
High pro contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in High pro?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300661337. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.