Herkkutuorepuuro

Packaged product Other Foods SmoothIt

Herkkutuorepuuro contains 114 kcal per 100 g. A serving, 270 g (270 g) provides about 308 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
3.3 gprotein
16.6 gcarbohydrates
3.3 gfat
308kcal in serving, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 24 mg 1%
Total carbohydrates L 16.6 g 6%
Dietary fiber L 2.6 g 9%
Total sugars L 7.1 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%114kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars7.1 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Sodium24 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SmoothIt
Barcode
6430076660183
Label serving
270 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chana Masala Private Selection 114 5.3 g 12.7 g 4.4 g
Taro Root Melissa's 114 1.8 g 26.3 g 0 g
Ground Elk Fossil Farms 114 21.9 g 0 g 2.6 g
Classic Spaghetti Bolognese MACROS 114 6.6 g 13.9 g 3 g
Go On Top גרנולה Go 114 11.2 g 11.4 g 2.4 g
Blanquette Veau Delhaize 114 20 g 0 g 3.2 g
Plokkfiskur Icelandic Food Company 114 11 g 6.6 g 4.8 g
Frische Schinkenzuschnitte WURST & CO 114 20 g 1.2 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430076660183. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herkkutuorepuuro?

100 g of Herkkutuorepuuro has 114 kcal. Serving, 270 g (270 g): about 308 kcal.

How much protein is in Herkkutuorepuuro?

Herkkutuorepuuro contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.9 g in serving, 270 g (270 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Herkkutuorepuuro?

Herkkutuorepuuro has 16.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herkkutuorepuuro?

Herkkutuorepuuro contains 3.3 g of fat per 100 g.

How much sodium is in Herkkutuorepuuro?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.