How many calories are in Hellmans?

100 g of Hellmans has 120 kcal. Serving, 100 g (100 g): about 120 kcal.

How much protein is in Hellmans?

Hellmans contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.2 g).

How many carbs are in Hellmans?

Hellmans has 27 g of total carbohydrates per 100 g, including 0.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellmans?

Hellmans contains 0.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hellmans

Packaged product Soups and Sauces Ketçap

Hellmans contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.

Roughly 93% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

1 gprotein

27 gcarbohydrates

0.4 gfat

120kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	0.4 g	0.5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	27 g	10%
Dietary fiber L	0.6 g	2%
Total sugars L	25 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 93%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gbelow the median for soups and sauces (median 1.2 g)
Fiber0.6 gabove the median for soups and sauces (median 0.59 g)
Sugars25 gin the top quarter of soups and sauces (median 6.1 g)
Fat0.4 gbelow the median for soups and sauces (median 3.6 g)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ketçap
Barcode: 8683130077184
Quantity: 460 g + 385 g
Label serving: 100 g
Category: Sauces

Ingredients

Ingredients not reported.

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ozesauce Ozesauce	120	1.6 g	27.8 g	0.1 g
Sauce chipotle - 265g U	120	0.8 g	28 g	0.5 g
Sweet Sour Sauce Mei Yang	120	0.5 g	28 g	0.5 g
Korma Sauce nach indischer Art Schätze des Orients	120	1.4 g	10 g	7.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8683130077184. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.