helle Sojasauce
Packaged product Soups and Sauces Lee Kum Kee
Helle Sojasauce contains 121 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 31% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 6,760 mg | 294% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 65%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the top quarter of soups and sauces (median 6.3 g)
- Sugars15 gin the top quarter of soups and sauces (median 6.7 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium6,760 mgin the top quarter of soups and sauces (median 5,420 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lee Kum Kee
- Barcode
- 4316734091679
- Quantity
- 150ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce for Dumplings Lee Kum Kee | 122 | 3.8 g | 13 g | 5.6 g |
| Gluten Free Light Soy Sauce Lee Kum Kee | 120 | 9.2 g | 19 g | 0.5 g |
| Dark Soy Sauce Asda | 125 | 1.1 g | 30 g | 0.5 g |
| Dark Soya Sauce Master Chow | 125 | 6.9 g | 24.4 g | 0 g |
| Oriental sesame soy sauce Lee Kum Kee | 126 | 3.8 g | 13 g | 6 g |
| Superior dark soy sauce Guangdong Foodstuff Import & Export Corp | 127 | 6.7 g | 20 g | 0 g |
| Organic Soy Ayam | 129 | 4.8 g | 27.4 g | 0 g |
| Pad thai sauce Wagamama | 130 | 1 g | 29.2 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in helle Sojasauce?
100 g of helle Sojasauce has 121 kcal.
How much protein is in helle Sojasauce?
Helle Sojasauce contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.3 g).
How many carbs are in helle Sojasauce?
Helle Sojasauce has 19 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in helle Sojasauce?
Helle Sojasauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in helle Sojasauce?
100 g contains 6,760 mg of sodium, 294% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316734091679. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.