Helado
Packaged product Other Foods RUNAKAY
Helado contains 126 kcal per 100 g.
Roughly 49% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 9.6 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 7 g)
- Fiber5.4 gin the top quarter of other foods (median 1.9 g)
- Sugars9.6 gabove the median for other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium60 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUNAKAY
- Barcode
- 8425402598924
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de porc moelleux Bigard | 126 | 24 g | 0.8 g | 3 g |
| Queue de crevettes cuites La Halle Aux Légumes | 126 | 20 g | 0.5 g | 4.6 g |
| Jägerklößchen Culinea | 126 | 6.4 g | 5.2 g | 8.7 g |
| Rilettes de merlu au chorizo Hennequin | 126 | 12.6 g | 2.3 g | 7.6 g |
| Filet de porc Bigard | 126 | 24 g | 0.8 g | 3 g |
| Aiguillettes à la Milanaise Le gaulois | 126 | 20 g | 8.5 g | 1.3 g |
| Escalope Milanaise Le gaulois | 126 | 22 g | 6.6 g | 1.3 g |
| Dés de cochons blanc Bio | 126 | 21 g | 0.5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado?
100 g of Helado has 126 kcal.
How much protein is in Helado?
Helado contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Helado?
Helado has 10 g of total carbohydrates per 100 g, including 5.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado?
Helado contains 6.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Helado?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425402598924. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.