Hela linfrön
Packaged product Other Foods Risenta
Hela linfrön contains 477 kcal per 100 g. A serving, 100.0 g (100 g) provides about 477 kcal.
Roughly 69% of its calories come from fat, with 19% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 35 g | 125% |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7 g)
- Fiber35 gin the top quarter of other foods (median 1.9 g)
- Fat31 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risenta
- Barcode
- 7311311024641
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Magic Malala Go Noodles By Ko-Lee | 477 | 11 g | 64 g | 19.7 g |
| Canistrelli Afa Biscuiterie | 477 | 6.9 g | 68 g | 19 g |
| Tesco Free From Vanilla Traybake Tesco | 477 | 2.5 g | 57.6 g | 25.9 g |
| Waffelröllchen Lyttos | 477 | 5.6 g | 68 g | 20 g |
| Sfogliatine gusto super Pam & Panorama | 477 | 3.1 g | 65 g | 22 g |
| Bio tortas Sol Natural | 477 | 6.4 g | 60.7 g | 21.7 g |
| Écrasé de pommes de terre et saucisse Par Ici Cuisine | 477 | 22.5 g | 17.4 g | 33.9 g |
| Suss &salzig erdnuss Corny | 477 | 12.2 g | 50.6 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hela linfrön?
100 g of Hela linfrön has 477 kcal. Serving, 100.0 g (100 g): about 477 kcal.
Is Hela linfrön high in protein?
Hela linfrön contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Hela linfrön?
Hela linfrön has 13 g of total carbohydrates per 100 g, including 35 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hela linfrön?
Hela linfrön contains 31 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311311024641. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.