Hearty clam chowder

Packaged product Other Foods

Hearty clam chowder contains 78 kcal per 100 g.

Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hearty clam chowder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2 gprotein
7.8 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.82 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 318 mg 14%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 0.41 g
Added sugars L 0.4 g 0.8%
Protein L 2 g 4%
Calcium L 16 mg1%
Iron L 3 mg17%
Potassium L 261 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 41%Fat: 48%78kcal / 100 g
  • Protein 11%
  • Carbohydrates 41%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium6%Calcium1%

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7 g)
  • Fiber0.4 gbelow the median for other foods (median 1.9 g)
  • Sugars0.41 gin the lowest quarter of other foods (median 3.4 g)
  • Fat4.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.82 gbelow the median for other foods (median 1.9 g)
  • Sodium318 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.82 g
Polyunsaturated fat L2 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal78 kcal
Protein 4.1 g2 g
Carbohydrates 17.1 g7.8 g
Fat 9 g4.1 g
Fiber 1.2 g0.4 g
Sugars 1.2 g0.41 g
Sodium 694 mg318 mg

Product details

Barcode
0688267576928
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pangasius filet Albert Heijn 78 16 g 0.3 g 1.5 g
Økologiske Spisekartofler Coop 365 Økologi 78 1.9 g 17 g 0 g
Grego Nestle 78 4.6 g 10 g 2.1 g
Petits poids surgelés Carrefour 78 5.7 g 9.3 g 0.99 g
Qnt whey protein Qnt 78 14.7 g 2 g 1.3 g
Cuisiné d'artichaut Danival 78 0.9 g 4.7 g 5.6 g
Calamari indopacifici Eismann 78 16.1 g 2.1 g 0.62 g
Orne SKYR myrtille SKYR 78 9.2 g 9.7 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hearty clam chowder?

100 g of Hearty clam chowder has 78 kcal.

How much protein is in Hearty clam chowder?

Hearty clam chowder contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Hearty clam chowder?

Hearty clam chowder has 7.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.41 g of sugars.

How much fat is in Hearty clam chowder?

Hearty clam chowder contains 4.1 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).

What vitamins and minerals does Hearty clam chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hearty clam chowder?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267576928. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2376935. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.