Hazelnut spread
Packaged product Sweets and Desserts Selex
Hazelnut spread contains 528 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).
100 g provides 55% of the Daily Value for copper, 54% of the Daily Value for Vitamin E and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0.86 mg | 0.3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 57 g | |
| Added sugars L | 52.9 g | 106% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0.64 µg | 0.1% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 8.1 mg | 54% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 110 mg | 8% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 62.8 mg | 15% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 490 mg | 10% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.5 mg | 55% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 85.2 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber3.4 gbelow the median for sweets and desserts (median 3.6 g)
- Sugars57 gin the top quarter of sweets and desserts (median 51 g)
- Fat29.2 gin the lowest quarter of sweets and desserts (median 33 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 7 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 25.5 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Selex
- Barcode
- 80674061
- Quantity
- 400 g
- Category
- Cocoa and hazelnuts spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable oil (palm and rapeseed), _hazelnuts_ 13%, low-fat cocoa in powder, skimmed _milk_ in powder, _lactoserum_ in powder, _lactose_, emulsifier (sunflower lecithin), natural vanilla flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema spalmabile nocciole Selex | 528 | 6.1 g | 58.4 g | 29.2 g |
| Pâte à tartiner aux noisettes Marjane | 528 | 6.1 g | 58.4 g | 29.2 g |
| Les Gourmandes - Pâtes à tartiner au chocolat Malakoff | 528 | 6.1 g | 58 g | 29 g |
| Pâte à tartiner aux noisettes Boni | 528 | 6.1 g | 58 g | 29 g |
| Pate a tartiner Grimaldi | 528 | 9.3 g | 54 g | 30 g |
| Pâte à tartiner aux noisettes Marjane | 528 | 6.1 g | 58.4 g | 29.2 g |
| Pâte a tartiner aux noisettes Boni | 528 | 6.1 g | 58 g | 29 g |
| Pâtes à tartiner aux noisettes Boni | 528 | 6.1 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut spread?
100 g of Hazelnut spread has 528 kcal.
How much protein is in Hazelnut spread?
Hazelnut spread contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.3 g).
How many carbs are in Hazelnut spread?
Hazelnut spread has 58.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut spread?
Hazelnut spread contains 29.2 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Hazelnut spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), Vitamin E (54% DV), manganese (31% DV), iron (20% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut spread?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80674061. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.