Haystack
Packaged product Other Foods Dakota
Haystack contains 453 kcal per 100 g. A serving, 1 haystack, 15 g (15 g) provides about 68 kcal.
Roughly 82% of its calories come from fat, with 13% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 24 g | 120% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 13%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.2 g)
- Fiber10.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat46.7 gin the top quarter of other foods (median 6.1 g)
- Saturated fat24 gin the top quarter of other foods (median 2.1 g)
- Sodium20 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dakota
- Barcode
- 0628693144087
- Label serving
- 1 haystack (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Crunchies Bee Cheng Hiang | 453 | 32 g | 51.3 g | 12 g |
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| Vegan Ramen Tokyo Noodle | 453 | 6.7 g | 66.7 g | 16.7 g |
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| Mini browniens U | 453 | 5.7 g | 46.7 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haystack?
100 g of Haystack has 453 kcal. Serving, 1 haystack, 15 g (15 g): about 68 kcal.
How much protein is in Haystack?
Haystack contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 haystack, 15 g (15 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Haystack?
Haystack has 16.5 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haystack?
Haystack contains 46.7 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
What vitamins and minerals does Haystack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haystack?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693144087. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.