Hat Bar Cheese

Packaged product Dairy and Eggs CU

Hat Bar Cheese contains 266 kcal per 100 g. A serving, 180 g (180 g) provides about 479 kcal.

Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hat Bar Cheese by CU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
14 gprotein
3 gcarbohydrates
22 gfat
479kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 22 g 28%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 51 mg 17%
Sodium L 683 mg 30%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 2 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 5%Fat: 74%266kcal / 100 g
  • Protein 21%
  • Carbohydrates 5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for dairy and eggs (median 8 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium683 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CU
Barcode
8802266500193
Label serving
180 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8802266500193. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hat Bar Cheese?

100 g of Hat Bar Cheese has 266 kcal. Serving, 180 g (180 g): about 479 kcal.

Is Hat Bar Cheese high in protein?

Hat Bar Cheese contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 25.2 g in serving, 180 g (180 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Hat Bar Cheese?

Hat Bar Cheese has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hat Bar Cheese?

Hat Bar Cheese contains 22 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Hat Bar Cheese?

100 g contains 683 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.