Hash brown

Packaged product Other Foods McCain

Hash brown contains 174 kcal per 100 g. A serving, 1 unidad, 35 g (35 g) provides about 61 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
1.4 gprotein
20 gcarbohydrates
10.6 gfat
61kcal in serving, 1 unidad, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.4 g 7%
Trans fat L 4 g
Sodium L 491 mg 21%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 0.86 g
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Calcium L 34.3 mg3%
Iron L 0.8 mg4%
Zinc L 0.89 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%174kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc8%Iron4%Calcium3%Vitamin A0%

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars0.86 gbelow the median for other foods (median 3.2 g)
  • Fat10.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium491 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McCain
Barcode
7707203356950
Label serving
1 unidad (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707203356950. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hash brown?

100 g of Hash brown has 174 kcal. Serving, 1 unidad, 35 g (35 g): about 61 kcal.

How much protein is in Hash brown?

Hash brown contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 1 unidad, 35 g (35 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Hash brown?

Hash brown has 20 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash brown?

Hash brown contains 10.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Hash brown?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.