フルーツミックス
Packaged product Other Foods Haruna
フルーツミックス contains 55 kcal per 100 g. A serving, 200 ml (200 g) provides about 109 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of other foods (median 7 g)
- Fat0.25 gin the lowest quarter of other foods (median 6.5 g)
- Sodium6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haruna
- Barcode
- 4908329007372
- Label serving
- 200 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crema de calabacin Wetaca | 55 | 1.4 g | 4 g | 3.8 g |
| Garlic Sesame Stir Fry Kit H‑E‑B | 55 | 2.7 g | 10 g | 0.91 g |
| Angus Ytrefilet Norsk Agnus Meny | 55 | 11.1 g | 0 g | 1.2 g |
| Plant Based Protein Shake Muscle Milk | 55 | 7.6 g | 2.1 g | 1.5 g |
| Karnemelk Bosvruchten Campina | 55 | 3.3 g | 8.2 g | 0.5 g |
| Puré de fruta GaliFresh | 55 | 0.87 g | 11 g | 0.3 g |
| Nukazuke Takuan 1/2 Kimura Tsukemono | 55 | 1.6 g | 11.8 g | 0.1 g |
| 豆乳飲料いちごバナナ キッコーマン | 55 | 2 g | 8.1 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in フルーツミックス?
100 g of フルーツミックス has 55 kcal. Serving, 200 ml (200 g): about 109 kcal.
How much protein is in フルーツミックス?
フルーツミックス contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.4 g in serving, 200 ml (200 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in フルーツミックス?
フルーツミックス has 12.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in フルーツミックス?
フルーツミックス contains 0.25 g of fat per 100 g.
How much sodium is in フルーツミックス?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4908329007372. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.