How much protein is in Harissą?

Harissą contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Harissą?

Harissą has 1.2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissą?

Harissą contains 2.2 g of fat per 100 g.

How much sodium is in Harissą?

100 g contains 4,524 mg of sodium, 197% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Harissą

Packaged product Other Foods Sandra

Harissą contains 41 kcal per 100 g.

Roughly 59% of its calories come from fat, with 26% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g

2.2 gprotein

1.2 gcarbohydrates

2.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	41 kcal
Total fat L	2.2 g	3%
Saturated fat	not reported
Sodium L	4,524 mg	197%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 14%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat2.2 gbelow the median for other foods (median 6.6 g)
Sodium4,524 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sandra
Barcode: 5902709121060
Category: Other Foods

Ingredients

Ingredients not reported.

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Transformation Flavored Coca-Cola	41	0 g	10.8 g	0 g
Absolu Pomme Gingembre Citron paf	41	0.5 g	9.3 g	0.5 g
Fraise framboise myrtilles Grand frais	41	0.9 g	6 g	0.5 g
Koktajl woda kokosowa & truskawka Andros	41	0.7 g	8.3 g	0.2 g
Pepsi-Cola Pepsi	41	0 g	11 g	0 g
Instant cup' petits pois Delhaize	41	1.4 g	6.4 g	0.85 g
Jus De Choucroute 750ML Rabenhorst	41	0.7 g	1.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5902709121060. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.