Harimasa

Packaged product Other Foods Harimasa

Harimasa contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 40% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
9 gprotein
76 gcarbohydrates
4 gfat
360kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 76 g 28%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Vitamin A L 0 µg0%
Calcium L 141 mg11%
Iron L 7.2 mg40%
Potassium L 298 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 81%Fat: 10%360kcal / 100 g
  • Protein 10%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Calcium11%Potassium6%Vitamin A0%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harimasa
Barcode
7411400800511
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lebkuchen Allerlei Weiss 360 5.4 g 81.1 g 0.9 g
Palitos de Ajonjolí seed 360 8.7 g 38 g 19.3 g
Vimto Jelly Babies Vimto 360 6.5 g 80.1 g 0 g
Brownie Halo Top 360 19 g 72 g 8 g
Kodo Millet Jiva 360 0 g 66.7 g 6.7 g
Vanilla Almond Crunch Bar Slimfast 360 30 g 40 g 16 g
Raclette au lait cru Leclerc 360 26 g 1 g 28 g
Wpi 90 Whey Protein Isolate true 360 83.3 g 4.3 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7411400800511. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harimasa?

100 g of Harimasa has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.

How much protein is in Harimasa?

Harimasa contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Harimasa?

Harimasa has 76 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harimasa?

Harimasa contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Harimasa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.