Haricots verts
Packaged product Other Foods Cassegrain
Haricots verts contains 20 kcal per 100 g. A serving, 110.0 g (110 g) provides about 22 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cassegrain
- Barcode
- 3083379470893
- Label serving
- 110.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slyviniai pomidorai Camelot | 20 | 0.7 g | 3.1 g | 0.3 g |
| Pain baguette Super c | 20 | 0.8 g | 4 g | 0.04 g |
| Sprite Sprite | 20 | 0 g | 5 g | 0 g |
| Salsa Verde chilokia | 20 | 1 g | 5 g | 0 g |
| Farmer's Aloe Vera Okf | 20 | 0 g | 5.2 g | 0 g |
| 100PLUS Active With Vitamin B 100PLUS | 20 | 0 g | 5 g | 0 g |
| Insalatina di verdure Berni | 20 | 0.7 g | 3 g | 0.6 g |
| Mindful Blend Magnesium Powder Trip | 20 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 20 kcal. Serving, 110.0 g (110 g): about 22 kcal.
How much protein is in Haricots verts?
Haricots verts contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 110.0 g (110 g). About 36% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Haricots verts?
Haricots verts has 2.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083379470893. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.