Haricots verts
Packaged product Beans and Legumes Ardo
Haricots verts contains 34 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (34 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.1 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 68%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of beans and legumes (median 1.9 g)
- Fiber4.1 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.1 gin the top quarter of beans and legumes (median 1.5 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardo
- Barcode
- 5411361014882
- Quantity
- 600 grammes
- Category
- Frozen common beans
- Packaging
- fr:sac-plastique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots verts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Verts Axfood | 35 | 2.3 g | 4.5 g | 0.2 g |
| Prinzess-Bohnen ja! | 35 | 1.7 g | 4.7 g | 0.1 g |
| Duo haricots extra-fins Carrefour Classic | 32 | 2 g | 3.9 g | 0.5 g |
| Haricots beurre Extra fins Marque Repère | 32 | 1.8 g | 4.7 g | 0.1 g |
| Bohnen Freshona | 32 | 1.9 g | 3.8 g | 0.1 g |
| Haricots princesses brisés Delhaize | 32 | 1.9 g | 3.8 g | 0.1 g |
| Duo De Haricots Verts Et Haricots Beurre Extra Fins Bio Picard | 31 | 1.6 g | 4.1 g | 0.5 g |
| Prinzessbohnen erntefrisch tiefgefroren Harvest Best | 30 | 2.1 g | 4.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 34 kcal.
How much protein is in Haricots verts?
Haricots verts contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1.9 g).
How many carbs are in Haricots verts?
Haricots verts has 4.4 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0.1 g of fat per 100 g.
How much sodium is in Haricots verts?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361014882. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.