Haricots rouges bio
Packaged product Beans and Legumes La Fourche
Haricots rouges bio contains 82 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 98 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 7.2 g)
- Fiber12 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars1.2 gbelow the median for beans and legumes (median 1.4 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium128 mgbelow the median for beans and legumes (median 158 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 3760324840481
- Quantity
- 0,66 kg
- Category
- Cooked red kidney beans
- Packaging
- fr:bocal-en-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots rouges*, eau, sel de Guérande. *Produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots façon chili Jardin biologique | 82 | 5.3 g | 10 g | 1.3 g |
| Kidney Bohnen Motatos | 81 | 6.1 g | 11 g | 0.5 g |
| Red Kidney Beans Clic | 84 | 5.2 g | 14.4 g | 0.8 g |
| Haricots Rouges Façon Chili Auchan | 76 | 4.6 g | 10 g | 0.8 g |
| ASDA Chili Beans in Chilli Sauce Asda | 90 | 5.3 g | 13 g | 0.5 g |
| Kidney-Bohnen BioBio | 91 | 7.1 g | 10 g | 0.6 g |
| FRIJOLES ROJOS volteados Refried RED Beans La Chula | 92 | 5.4 g | 18.5 g | 0.77 g |
| Red Kidney Beans In Water Freshona | 93 | 7.2 g | 11 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges bio?
100 g of Haricots rouges bio has 82 kcal.
How much protein is in Haricots rouges bio?
Haricots rouges bio contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 7.2 g).
How many carbs are in Haricots rouges bio?
Haricots rouges bio has 7.4 g of total carbohydrates per 100 g, including 12 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges bio?
Haricots rouges bio contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Haricots rouges bio?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324840481. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.