Haricots blancs
Packaged product Beans and Legumes Pouce
Haricots blancs contains 91 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 7 g)
- Fiber6.2 gbelow the median for beans and legumes (median 7 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1 g)
- Fat0.6 gbelow the median for beans and legumes (median 0.8 g)
- Sodium244 mgabove the median for beans and legumes (median 160 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pouce
- Barcode
- 3596710553372
- Quantity
- 0.53 kg
- Category
- White beans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancssecs trempés, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs Auchan | 91 | 6.3 g | 12 g | 0.6 g |
| Haricots Blancs sauce tomate Delhaize Bio | 91 | 5.6 g | 13.4 g | 0.5 g |
| Haricots blancs au naturel Priméal | 91 | 6.9 g | 11.5 g | 0.7 g |
| Bohnen - Weiße Bohnen griechische Art Eridanous | 90 | 5.4 g | 12.6 g | 0.8 g |
| Haricots blancs Claude Vétillard | 92 | 5.9 g | 11 g | 1.5 g |
| Haricots blancs Everyday | 92 | 5.4 g | 15 g | 0 g |
| Weiße Bohnen Suntat | 92 | 6.2 g | 18.9 g | 0.6 g |
| Witte bonen Haricots blancs in tomatensaus à la tomate Freshona | 90 | 5.5 g | 13 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710553372. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.