Haricots Blancs lingots
Packaged product Beans and Legumes Prosain
Haricots Blancs lingots contains 94 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 36% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (99 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber6.8 gabove the median for beans and legumes (median 6.5 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 0.6 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.75 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium300 mgin the top quarter of beans and legumes (median 128 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prosain
- Barcode
- 3335880005607
- Quantity
- 660 g (poids net égoutté : 450 g)
- Category
- Cooked haricot beans
- Packaging
- Glass,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs lingots réhydratés, eau, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot Beans In Water TESCO | 94 | 6.3 g | 13.7 g | 0.8 g |
| Haricot beans in water Asda | 92 | 6.5 g | 11 g | 0.7 g |
| Smoky Chilli Beanz Bowl Heinz | 87 | 4.1 g | 14 g | 1.6 g |
| Haricots blancs Freshona | 104 | 6.6 g | 15 g | 0.8 g |
| Haricot Beans Morrisons | 104 | 5.9 g | 15.2 g | 1 g |
| Haricot blancs et pois chiches Boni | 105 | 6.5 g | 13 g | 1.7 g |
| Haricots Rouges Heinz | 80 | 4.8 g | 17.6 g | 0.4 g |
| Haricots blancs lingots au naturel Champlat | 109 | 6.5 g | 12 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Blancs lingots?
100 g of Haricots Blancs lingots has 94 kcal.
How much protein is in Haricots Blancs lingots?
Haricots Blancs lingots contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Haricots Blancs lingots?
Haricots Blancs lingots has 12 g of total carbohydrates per 100 g, including 6.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Blancs lingots?
Haricots Blancs lingots contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Haricots Blancs lingots?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880005607. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.