Haricots blancs
Packaged product Beans and Legumes Auchan
Haricots blancs contains 94 kcal per 100 g. A serving, 125 g, 125 g (125 g) provides about 118 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 59%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of beans and legumes (median 5.5 g)
- Fiber7.2 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars0.6 gbelow the median for beans and legumes (median 1.2 g)
- Fat0.8 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium244 mgbelow the median for beans and legumes (median 257 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710389919
- Quantity
- 0.4 kg
- Label serving
- 125 g (125 g)
- Category
- Canned white common beans
- Packaging
- canned,fr:couvercle-en-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soaked white beans, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Beans Biona Organic | 93 | 7.4 g | 14 g | 0.6 g |
| Pork and beans in tomato sauce Aldi | 92 | 4.6 g | 16.9 g | 0.77 g |
| Kleine weiße Bohnen Krini | 98 | 6.6 g | 13 g | 0.7 g |
| Baked Beans in a rich tomato sauce Marks & Spencers | 90 | 5.1 g | 14.6 g | 0.4 g |
| Mogettes Auchan | 99 | 6.3 g | 14 g | 0.7 g |
| Heinz Beanz Tikka 390g Heinz | 101 | 4.8 g | 16 g | 1.9 g |
| Weiße Bohnen mit Suppengrün Edeka | 87 | 6.4 g | 11 g | 0.6 g |
| Haricots Blancs Auchan | 87 | 6.4 g | 11 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 94 kcal. Serving, 125 g, 125 g (125 g): about 118 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 8.4 g in serving, 125 g, 125 g (125 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.5 g).
How many carbs are in Haricots blancs?
Haricots blancs has 12 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710389919. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.